Filet Mignon with
Northwest Mushroom Sauce

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4 servings
Preparation Time: 20 minutes / Cook Time: 45 minutes

• Ingredients
• 2 tbsp. extra virgin olive oil
• ½ cup of onions, sliced
• ½ cup of water
• 8 oz. of fresh white mushrooms, sliced, or wild mushrooms
• 1 tsp. of salt (optional)
• 1 tsp. of sugar
• 1 tbsp. of low-sodium soy sauce
• ½ tsp. of dried savory
• 1 tbsp. of cornstarch mixed with 2 tbsp. of water
• 4 4-oz. portions of filet mignon

Instructions

1. Light the grill. Heat oil in a medium skillet over medium-high heat. Add the onions and sauté until they become slightly browned.
2. Add the water and the mushrooms and cover the skillet. Let the mushrooms and onions simmer for ½ hour. The mushrooms will be greatly reduced in size and will be covered with liquid.
3. Add the salt, sugar, soy sauce, and savory. Stir and let simmer for another 2 minutes. Thicken with the cornstarch mixture and keep warm.
4. Grill or oven broil the steaks to desired doneness. Set steaks on plates and pour mushrooms and onions over. Serve.

Nutritional information
Calories per serving: 315. Carbohydrates: 8 grams. Fat: 16 grams. Protein: 34 grams. Fiber: 0 grams. Sodium: 320 milligrams.