Look, Listen & Learn™

Jim:
“My diet changed, not radically and not overnight, but it has changed over the past year, in that I’m much more conscious of what I eat and how much I eat.

“I’ve had some good encouragement from my girlfriend that way. She eats very well and I eat better having been with her. And, it’s just a situation where I try to think about what I put in my mouth.

“And, I’m not perfect. I occasionally have a piece of birthday cake at work when somebody’s celebrating. And, I’ll have a burger now and then, but I’m just trying to do the best I can to...to eat within the limits that have been suggested for me.”